It is a well-known fact that flaxseed is one of the richest sources of fibre and omega-3 fatty acids, which are essential for maintaining a healthy body and suitable for a gluten-free diet. However, it is a lesser-known fact that the shells cannot be digested and therefore they need to be ground into a powder for our bodies to absorb all the nutritional value they can offer. Flaxseeds keep very well in their whole state, but they can quickly oxidise after being ground and therefore it is recommended that you use a flaxseed grinder at the very last minute to fully enhance the taste, texture and goodness of your food.
##NewLine##The manual Naka flaxseed mill comes with a patented mechanism designed specifically to grind tough flax and sesame seeds. Easy to clean and guaranteed for five years, this wooden flaxseed mill has a detachable head for precision filling and is accompanied by a spoon for measuring the equivalent of 10g of flaxseeds, so nothing goes to waste.